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Raspberry-Peach-Mango Smoothie Bowl
This raspberry, peach and mango smoothie is a delicious bowl. Add fruit, nuts and seeds to make it your own!
Course
Breakfast
Recipe Type
Quick
Recipe Set
EatingWell
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
(click to scale)
Calories
370
kcal
Ingredients
1
cup
mango chunks
frozen
3/4
cup
Greek yogurt
fat free
1/4
cup
skim milk
1
tsp
vanilla extract
1/3
cup
peaches
sliced
1/3
cup
raspberries
1
Tbsp
almonds
toasted and sliced
1
Tbsp
sweetened shredded coconut
unsweetened
1/2
tsp
chia seeds
Get Recipe Ingredients
Instructions
Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.
Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.
Notes
Portion: 2 cups
Nutrition
Calories:
370
kcal
|
Carbohydrates:
50
g
|
Protein:
24
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Sodium:
95
mg
|
Fiber:
8
g
|
Sugar:
40
g