Quinoa, Berry, Beet & Avocado Salad
quinoa, blackberries, raspberries, red beets and avocado with honey-lime vinaigrette
Servings 4 (click to scale)
Calories 220kcal
Ingredients
- 1 cup red quinoa cooked
- 1 each red beets
- 1 tsp canola oil
- 1 tsp honey
- 1 Tbsp fresh lime juice
- 2-1/2 Tbsp extra virgin olive oil
- 2 cup beet greens
- 2 cup baby kale
- 4 cup baby arugula
- 1 cup fresh blackberries
- 1 cup fresh raspberries
- 1 each avocados quartered
Instructions
- Prepare red quinoa according to package. Drain, and cool completely. Set aside.
- Preheat oven to 350F. Rub the outside of beet with canola oil and roast with beet skin on for 30-45 minutes. Remove from oven and allow to cool enough to handle. Peel the skin and slice.
- Combine honey, lime juice and olive oil for vinaigrette.
- Wash, dry and roughly chop the beet greens and kale. Combine the arugula, beet greens and kale.
- Place arugula and kale mixture in each bowl. Top with quinoa, avocado, beet, and second berries. Drizzle with vinaigrette.
Nutrition
Calories: 220kcal | Carbohydrates: 23g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Sodium: 60mg | Fiber: 7g | Sugar: 7g
