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Protein Burst Smoothie
Refreshing smoothie with peanut butter, banana and soy milk.
Course
Breakfast, Drinks, Snack
Recipe Type
Quick, Teaching Kitchen
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Servings
4
(click to scale)
Calories
260
kcal
Ingredients
4
Tbsp
creamy peanut butter
1
lb
banana
1 1/2
cup
ice
1/2
cup
vanilla soy milk
Get Recipe Ingredients
Instructions
Place all ingredients into a blender and puree until smooth. Serve immediately.
Video
Nutrition
Serving:
1.5
cups
|
Calories:
260
kcal
|
Carbohydrates:
39
g
|
Protein:
8
g
|
Fat:
10.6
g
|
Saturated Fat:
2
g
|
Sodium:
140
mg
|
Fiber:
4
g