No-Cheese Sauce
No-Cheese Sauce
Servings 8 (click to scale)
Calories 150kcal
Ingredients
- 2 cups medium potatoes peeled and diced
- 1 cup carrots diced
- 1/3 cup extra-virgin olive oil
- 1 Tbsp fresh lemon juice
- 1/2 cup nutritional yeast
- 1 tsp kosher salt
- 1/2 tsp onion powder
- 1/8 tsp ground cayenne pepper
Instructions
- Bring 6 cups of water to a boil. Boil potatoes and carrots until tender, about 20 minutes. Drain and reserve liquid.
- Put all ingredients in a blender and blend until smooth. If cheese is too thick add a little of the reserved liquid.
Video
Notes
Serving suggestions: Cook elbow noodles and pour cheese over noodles for a creamy and savory mac & cheese.
Nutrition
Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 250mg | Fiber: 3g | Sugar: 1g
