Freekeh Breakfast Bowl
Hot freekeh breakfast cereal with almonds and apricots
Servings 4 (click to scale)
Calories 190kcal
Ingredients
- 5 oz freekeh dry
- 1/4 each cinnamon stick
- 3/4 tsp vanilla extract
- 1/4 cup dried apricots julienne sliced
- 1/4 cup sliced almonds toasted
Instructions
- Place Freekeh, 1 quart water and cinnamon stick into a pot and bring to a boil. Lower heat and simmer covered until grains are tender, about 30 minutes. Season with vanilla extract and garnish with apricots and almonds. Serve hot.
Nutrition
Calories: 190kcal | Carbohydrates: 34g | Protein: 6g | Fat: 4g | Saturated Fat: 0g | Sodium: 10mg | Fiber: 8g | Sugar: 5g
