Carrot and Apple Ginger Smoothie
Carrots, cucumber, ginger and apple blended with orange juice
Servings 1 (click to scale)
Calories 150kcal
Ingredients
- 2 oz carrots chopped fine
- 2 oz cucumbers peeled and seeded
- 1/4 oz fresh ginger
- 1/2 cup 100% orange juice
- 1/2 cup ice
- 1/8 tsp ground cinnamon
- 4 oz apples chopped
Instructions
- Add diced raw carrots into the blender and chop. Then add the remaining ingredients and puree until very smooth.
Nutrition
Calories: 150kcal | Carbohydrates: 36g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0g | Sodium: 50mg | Fiber: 5g | Sugar: 25g
