Go Back
–+ servings
Print Add to Collection

Apple Pie Smoothie

Apple and bananas with almonds and spices blended with soy milk.
Course Drinks, Snack
Recipe Type Budget, Kid Friendly, Low Waste, Quick
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 (click to scale)
Calories 230kcal

Ingredients

  • 1 cup apples chopped
  • 1/2 each banana sliced
  • 1 Tbsp almonds chopped
  • 1/2 cup vanilla soy milk
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1 cup ice

Instructions

  • Place all ingredients into a blender and puree until smooth. Serve immediately.

Nutrition

Calories: 230kcal | Carbohydrates: 39g | Protein: 6g | Fat: 6g | Saturated Fat: 0.5g | Cholesterol: 0mg | Sodium: 40mg | Fiber: 6g | Sugar: 27g
QR Code linking back to recipe