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<600 calories/serving

Tropical Cucumber Salad

The combination of cucumber, avocado and mango mixed with this salty-sweet dressing brings a taste of the tropics to you!

Tropical Cucumber Salad
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Prep Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Quick
Recipe Set: EatingWell
Servings: 4 (click to scale)

Ingredients

  • 4 tsp fish sauce
  • 2 tsp lime zest, grated
  • 2 Tbsp fresh lime juice
  • 2 tsp light brown sugar
  • 1 tsp seasoned rice vinegar
  • 1/4 tsp crushed red pepper flakes
  • 1 Tbsp canola oil
  • 1 each English cucumbers cubed 1/2"
  • 1 each avocados diced
  • 2 cups mango peeled and diced
  • 1/4 cup fresh cilantro chopped

Instructions

  • Whisk fish sauce to taste, 1 tsp lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined.
  • Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with 1 tsp lime zest, if desired.

Chef Tips

Portion: 1 cup

Nutrition

Calories: 170kcal | Carbohydrates: 18g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Sodium: 300mg | Fiber: 5g | Sugar: 0g

© Meredith Corporation. All rights reserved. Used with permission.

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