Servings: 4 (click to scale)
Ingredients
- 4 cup dried garbanzo beans cooked
- 1 tsp Cajun Bayou seasoning
- 1/4 tsp kosher salt
- 1 Tbsp olive oil
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Instructions
- Cook dried garbanzo beans according to package. Drain well. Toss with olive oil, seasoning and salt. Place on a sheet pan and roast in a 350F degree oven until dried and crunchy, but not too hard, about 45 minutes. Toss a few times during cooking.
- Cool and store at room temperature in a tightly sealed container.
Chef Tips
This recipe can also be made with rinsed canned garbanzo beans. Try mixing it up with other seasoning blends too.
Nutrition
Calories: 240kcal | Carbohydrates: 35g | Protein: 11g | Fat: 7g | Saturated Fat: 0.5g | Sodium: 180mg | Fiber: 10g | Sugar: 6g
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