Servings: 4 servings
Ingredients
- 1 Tbsp olive oil
- 3 oz yellow onion chopped
- 2 cloves fresh garlic
- 1/2 each jalapeno peppers chopped. Adjust based on spice preference
- 4 oz baby spinach
- 4 oz baby kale
- 7 oz collard greens chopped
- 8 oz swiss chard julienne sliced
- 1/2 oz fresh parsley chopped
- 1 Tbsp fresh dill chopped
- 2 tsp lemon juice
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 8 each egg
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Instructions
- Preheat oven to 375F. Heat oil in a large, oven safe skillet over medium heat. Add onion, jalapeno and garlic and cook for approximately 5-7 minutes or until onions are translucent and fragrant.
- Add spinach, kale, collards and swiss chard to skillet. Cook for an additional 5-7 minutes or until greens are wilted. Stir in parsley, dill, lemon juice, salt and pepper.
- Create wells in the skillet. Crack eggs into the wells, then bake in the oven for approximately 8-12 minutes or until eggs are set but yolks are still runny. Serve 2 eggs with 1 cup of vegetables
Nutrition
Serving: 1serving | Calories: 215kcal | Carbohydrates: 11g | Protein: 16g | Fat: 13g | Saturated Fat: 3g | Sodium: 375mg | Fiber: 6g | Sugar: 3g
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