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May 23, 2022 <600 calories/serving

Charred Avocado & Mango Salad Bowl

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Prep Time: 1 hour hour 20 minutes minutes
Cook Time: 20 minutes minutes
Course: Main Course, Salad
Servings: 4 (click to scale)

Ingredients

  • 1 each avocados
  • 1 each mango diced
  • 1 Tbsp red onion minced
  • 2 tsp jalapeno peppers minced
  • 1 each tomatoes sliced
  • 1 tsp lime juice
  • 6 oz spring mix lettuce
  • 1/2 tsp kosher salt
  • 1/2 tsp kosher salt
  • 1 Tbsp lime juice
  • 1 lb chicken breast grilled and sliced
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Instructions

  • To char the avocado, remove skin and pit, cut in half, and grill each half until it is charred, about 3-4 minutes per side. Chill and then dice.
    In a medium bowl fold together the avocado, mango, red onion, jalapeno, tomato, first lime juice, and first salt until evenly combined.
  • To build salad: Combine spring greens with second salt and second lime juice. Add chicken and top with charred avocado and mango salsa.

Chef Tips

Recipe provided by Avocados from Mexico. 

Nutrition

Calories: 200kcal | Carbohydrates: 7g | Protein: 29g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 65mg | Sodium: 852mg | Fiber: 2g
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Categories: <600 calories/serving

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